A Single Step
Hi! Thanks for visiting my blog, A Single Step. Here you will find articles on various topics related to mental health, well-being, and relationships. There is a keyword search feature so if you’re looking for something specific, you can type it in the search box and view every blog post here on that topic. Please feel free to look around and check out my website to read more about me and my services. If you’d like to contact me, you can do so below.
Using The New Year To Make Your Relationship Thrive In 2019
Can you believe that we are already in another year? It is amazing how the years seem to fly by, especially as you get older. I’m sure by now, you’ve probably made some sort of resolution for the new year. Did you know that the tradition of New Year's resolutions...
3 Reasons Why Distance Counseling Is For You (and One Reason Why It Isn’t)
There are often times in our lives when we seem to have hit a roadblock. These roadblocks tend to be mental roadblocks: a manifestation of some other issue that gets in the way of our daily lives. It could be that the relationship we are in is crumbling before our...
Will Therapy Help Me?
If you’re reading this, you’re probably thinking about going to therapy. Maybe it’s your first time and you’re not sure what to expect. Maybe you’ve had some negative experiences and you’re not sure if this time around will be different. First, I want to let you know...
What I Learned From My Cat
I have a cat named Shadow, who is pretty fantastic. Shadow is a tuxedo tabby, grey and white, with deep golden eyes, and the most exciting tail you’ve ever seen. (It vibrates when he’s really happy or interested in something!) Although all cats are best cat, Shadow...
My First Blog Post
I talk to people all the time. Probably every day. I’ve also written quite a bit. Spending over a decade in universities will do that to you. (Why I was in school for such a long time is a story for a later date, though I will share with you it involves Indiana Jones...